787-547-0007
787-428-5444
787-294-9911
ESTIMATE BODY FAT PERCENTAGES (Click below):
www.healthyforms.com/helpful-tools/body-fat-percentage.php
Below, you’ll see images of what people look like with different amounts of body fat.
Men:
Women:
Aquí está la tabla para mujeres y hombres en estimar los porcentajes de grasa aceptables:
Here is the generally accepted chart for women and men when it comes to body fat percentage:
|
Women |
Men |
|
|
Essential fat |
10-12% |
2-4% |
|
Athletes |
14-20% |
6-13% |
|
Fitness |
21-24% |
14-17% |
|
Acceptable |
25-31% |
18-25% |
|
Obese |
32% plus |
26% plus |
Contact information
Julio Jane Machado
Puerto Rico
Multiple Locations:
Multiples localidades:
- Hato Rey
- Dorado
- Coamo
- Aguadilla
- Mayagüez
Llamar para hacer una cita:
787-547-0007
787-294-9911
787-428-5444
© Bienestar Centers of Puerto Rico 2023